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Fran and David Jolson, of Upstate Spine and Sport
by Currie Gossett May 05, 2020

I love sitting down with local businesses that are committed to the overall well being of their clients and the community. Dr. David and Fran Jol...

Posted in Health and Wellness, Movement Matters, Self-care

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Choose Productivity and Self Care
by Currie Gossett April 19, 2020

I think that most of us can agree that the past month has likely been the strangest time we’ve experienced in our lives. The outbreak of COVID-19...

Posted in Book recommendations, COVID-19, Favorite things, Health and Wellness, Mindfulness, Movement Matters, Podcast love, Self-care, The C.O.R.E.ner

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