Holiday Restorative Yoga Series with Maria Kugler
Join us on Monday nights @ 5:30pm starting November 7th for a Holiday Restorative Yoga Series with Maria Kugler.
This holiday season, breathe deeper and avoid getting swept away in the chaos and commotion of event after event. (We've all been there!) Build in balance and space to recharge each Monday evening with Maria as she guides you through a gentle, all-levels restorative class featuring essential oils and hands-on adjustments. Life moves fast enough, and we get stretched thin. This is an opportunity to nourish your nervous system through longer-held postures that are constructed using blankets, bolsters, blocks and belts. Imagine how refreshed and balanced you can feel this holiday season by giving yourself this soft space to land.
Click HERE to sign up!